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	<title>fwgx blog</title>
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	<link>http://fwgx.co.uk</link>
	<description>we wont all be here this time next year</description>
	<lastBuildDate>Mon, 29 Jul 2013 22:02:38 +0000</lastBuildDate>
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		<title>Had a crash</title>
		<link>http://fwgx.co.uk/2013/07/29/had-a-crash/</link>
		<comments>http://fwgx.co.uk/2013/07/29/had-a-crash/#comments</comments>
		<pubDate>Mon, 29 Jul 2013 22:02:38 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=716</guid>
		<description><![CDATA[Ouch!]]></description>
				<content:encoded><![CDATA[<p>Ouch!</p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_20281.jpg"><img class="aligncenter size-medium wp-image-723" alt="DSC_2028" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_20281-500x500.jpg" width="500" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2026.jpg"><img class="aligncenter size-medium wp-image-722" alt="DSC_2026" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2026-333x500.jpg" width="333" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2021.jpg"><img class="aligncenter size-medium wp-image-721" alt="DSC_2021" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2021-500x400.jpg" width="500" height="400" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2032.jpg"><img class="aligncenter size-medium wp-image-720" alt="DSC_2032" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2032-500x333.jpg" width="500" height="333" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2030.jpg"><img class="aligncenter size-medium wp-image-719" alt="DSC_2030" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2030-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2029.jpg"><img class="aligncenter size-medium wp-image-718" alt="DSC_2029" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2029-500x333.jpg" width="500" height="333" /></a></p>
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		<item>
		<title>The last year in pictures Pt IV</title>
		<link>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-iv/</link>
		<comments>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-iv/#comments</comments>
		<pubDate>Sat, 27 Jul 2013 13:39:33 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Fotoblog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=714</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1795.jpg"><img class="aligncenter size-medium wp-image-666" alt="DSC_1795" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1795-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1524.jpg"><img class="aligncenter size-medium wp-image-665" alt="DSC_1524" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1524-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1514.jpg"><img class="aligncenter size-medium wp-image-664" alt="DSC_1514" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1514-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1512.jpg"><img class="aligncenter size-medium wp-image-663" alt="DSC_1512" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1512-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1500.jpg"><img class="aligncenter size-medium wp-image-662" alt="DSC_1500" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1500-500x333.jpg" width="500" height="333" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1446.jpg"><img class="aligncenter size-medium wp-image-661" alt="DSC_1446" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1446-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1426.jpg"><img class="aligncenter size-medium wp-image-660" alt="DSC_1426" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1426-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1320.jpg"><img class="aligncenter size-medium wp-image-659" alt="DSC_1320" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1320-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1319.jpg"><img class="aligncenter size-medium wp-image-658" alt="DSC_1319" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1319-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0824.jpg"><img class="aligncenter size-medium wp-image-657" alt="DSC_0824" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0824-500x333.jpg" width="500" height="333" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0818.jpg"><img class="aligncenter size-medium wp-image-656" alt="DSC_0818" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0818-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0813.jpg"><img class="aligncenter size-medium wp-image-655" alt="DSC_0813" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0813-333x500.jpg" width="333" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0610.jpg"><img class="aligncenter size-medium wp-image-654" alt="DSC_0610" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0610-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0605.jpg"><img class="aligncenter size-medium wp-image-653" alt="DSC_0605" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0605-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0334.jpg"><img class="aligncenter size-medium wp-image-652" alt="DSC_0334" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0334-500x333.jpg" width="500" height="333" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0299.jpg"><img class="aligncenter size-medium wp-image-651" alt="DSC_0299" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_0299-500x333.jpg" width="500" height="333" /></a></p>
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		<item>
		<title>The last year in pictures Pt III</title>
		<link>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-iii/</link>
		<comments>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-iii/#comments</comments>
		<pubDate>Sat, 27 Jul 2013 13:38:28 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Fotoblog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=712</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6954.jpg"><img class="aligncenter size-medium wp-image-681" alt="DSC_6954" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6954-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6942.jpg"><img class="aligncenter size-medium wp-image-680" alt="DSC_6942" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6942-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6889.jpg"><img class="aligncenter size-medium wp-image-679" alt="DSC_6889" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6889-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6862.jpg"><img class="aligncenter size-medium wp-image-678" alt="DSC_6862" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6862-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6841.jpg"><img class="aligncenter size-medium wp-image-677" alt="DSC_6841" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6841-500x331.jpg" width="500" height="331" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6836.jpg"><img class="aligncenter size-medium wp-image-676" alt="DSC_6836" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6836-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6685.jpg"><img class="aligncenter size-medium wp-image-675" alt="DSC_6685" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6685-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6652.jpg"><img class="aligncenter size-medium wp-image-674" alt="DSC_6652" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6652-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6163.jpg"><img class="aligncenter size-medium wp-image-673" alt="DSC_6163" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6163-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6162.jpg"><img class="aligncenter size-medium wp-image-672" alt="DSC_6162" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6162-500x331.jpg" width="500" height="331" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6110.jpg"><img class="aligncenter size-medium wp-image-671" alt="DSC_6110" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6110-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6087.jpg"><img class="aligncenter size-medium wp-image-670" alt="DSC_6087" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_6087-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5948.jpg"><img class="aligncenter size-medium wp-image-669" alt="DSC_5948" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5948-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5917.jpg"><img class="aligncenter size-medium wp-image-668" alt="DSC_5917" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5917-331x500.jpg" width="331" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5914.jpg"><img class="aligncenter size-medium wp-image-667" alt="DSC_5914" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_5914-500x331.jpg" width="500" height="331" /></a></p>
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		<item>
		<title>The last year in pictures Pt II</title>
		<link>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-ii/</link>
		<comments>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-ii/#comments</comments>
		<pubDate>Sat, 27 Jul 2013 13:37:22 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Fotoblog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=710</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8411.jpg"><img class="aligncenter size-medium wp-image-696" alt="DSC_8411" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8411-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8092.jpg"><img class="aligncenter size-medium wp-image-695" alt="DSC_8092" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8092-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8079.jpg"><img class="aligncenter size-medium wp-image-694" alt="DSC_8079" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8079-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8060.jpg"><img class="aligncenter size-medium wp-image-693" alt="DSC_8060" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8060-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8039.jpg"><img class="aligncenter size-medium wp-image-692" alt="DSC_8039" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8039-331x500.jpg" width="331" height="500" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8020.jpg"><img class="aligncenter size-medium wp-image-691" alt="DSC_8020" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8020-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7982.jpg"><img class="aligncenter size-medium wp-image-690" alt="DSC_7982" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7982-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7976.jpg"><img class="aligncenter size-medium wp-image-689" alt="DSC_7976" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7976-500x400.jpg" width="500" height="400" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7835.jpg"><img class="aligncenter size-medium wp-image-688" alt="DSC_7835" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7835-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7829.jpg"><img class="aligncenter size-medium wp-image-687" alt="DSC_7829" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7829-500x331.jpg" width="500" height="331" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7822.jpg"><img class="aligncenter size-medium wp-image-686" alt="DSC_7822" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7822-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7767.jpg"><img class="aligncenter size-medium wp-image-685" alt="DSC_7767" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7767-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7763.jpg"><img class="aligncenter size-medium wp-image-684" alt="DSC_7763" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7763-331x500.jpg" width="331" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7744.jpg"><img class="aligncenter size-medium wp-image-683" alt="DSC_7744" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7744-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7047.jpg"><img class="aligncenter size-medium wp-image-682" alt="DSC_7047" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_7047-333x500.jpg" width="333" height="500" /></a></p>
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		</item>
		<item>
		<title>The last year in pictures Pt I</title>
		<link>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-i/</link>
		<comments>http://fwgx.co.uk/2013/07/27/the-last-year-in-pictures-pt-i/#comments</comments>
		<pubDate>Sat, 27 Jul 2013 13:36:41 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Fotoblog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=708</guid>
		<description><![CDATA[&#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9763.jpg"><img class="aligncenter size-medium wp-image-706" alt="DSC_9763" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9763-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9751.jpg"><img class="aligncenter size-medium wp-image-705" alt="DSC_9751" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9751-331x500.jpg" width="331" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9742.jpg"><img class="aligncenter size-medium wp-image-704" alt="DSC_9742" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9742-331x500.jpg" width="331" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9739.jpg"><img class="aligncenter size-medium wp-image-703" alt="DSC_9739" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9739-500x333.jpg" width="500" height="333" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9718.jpg"><img class="aligncenter size-medium wp-image-702" alt="DSC_9718" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9718-500x331.jpg" width="500" height="331" /></a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9708.jpg"><img class="aligncenter size-medium wp-image-701" alt="DSC_9708" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9708-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9682.jpg"><img class="aligncenter size-medium wp-image-700" alt="DSC_9682" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9682-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9676.jpg"><img class="aligncenter size-medium wp-image-699" alt="DSC_9676" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_9676-500x331.jpg" width="500" height="331" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8428.jpg"><img class="aligncenter size-medium wp-image-698" alt="DSC_8428" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8428-500x500.jpg" width="500" height="500" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8415.jpg"><img class="aligncenter size-medium wp-image-697" alt="DSC_8415" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_8415-500x331.jpg" width="500" height="331" /></a></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>New Bike</title>
		<link>http://fwgx.co.uk/2013/07/26/new-bike/</link>
		<comments>http://fwgx.co.uk/2013/07/26/new-bike/#comments</comments>
		<pubDate>Fri, 26 Jul 2013 19:32:25 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fotoblog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=643</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1993.jpg"><img class="aligncenter" alt="DSC_1993" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1993-500x333.jpg" width="500" height="333" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2003.jpg"><img class="aligncenter size-medium wp-image-640" alt="DSC_2003" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2003-333x500.jpg" width="333" height="500" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2005.jpg"><img class="aligncenter size-medium wp-image-641" alt="DSC_2005" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2005-500x333.jpg" width="500" height="333" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1995.jpg"><img class="aligncenter size-medium wp-image-639" alt="DSC_1995" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1995-500x333.jpg" width="500" height="333" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1994.jpg"><img class="aligncenter size-medium wp-image-638" alt="DSC_1994" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1994-333x500.jpg" width="333" height="500" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_1993.jpg"><br />
</a><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2010.jpg"><img class="aligncenter size-medium wp-image-636" alt="DSC_2010" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2010-500x333.jpg" width="500" height="333" /></a></p>
<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2009.jpg"><img class="aligncenter size-medium wp-image-635" alt="DSC_2009" src="http://fwgx.co.uk/wp-content/uploads/2013/07/DSC_2009-333x500.jpg" width="333" height="500" /></a></p>
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		<item>
		<title>Annual blog update</title>
		<link>http://fwgx.co.uk/2013/07/26/annual-blog-update/</link>
		<comments>http://fwgx.co.uk/2013/07/26/annual-blog-update/#comments</comments>
		<pubDate>Fri, 26 Jul 2013 19:17:26 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=628</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2013/07/1370803392417.gif"><img class="aligncenter size-full wp-image-629" alt="1370803392417" src="http://fwgx.co.uk/wp-content/uploads/2013/07/1370803392417.gif" width="280" height="210" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/1370804108263.gif"><img class="aligncenter size-medium wp-image-630" alt="1370804108263" src="http://fwgx.co.uk/wp-content/uploads/2013/07/1370804108263.gif" width="300" height="174" /></a> <a href="http://fwgx.co.uk/wp-content/uploads/2013/07/felt-z85.jpg"><img class="aligncenter size-medium wp-image-631" alt="felt-z85" src="http://fwgx.co.uk/wp-content/uploads/2013/07/felt-z85-500x375.jpg" width="500" height="375" /></a></p>
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		<title>I shat bricks.</title>
		<link>http://fwgx.co.uk/2012/07/26/i-shat-bricks/</link>
		<comments>http://fwgx.co.uk/2012/07/26/i-shat-bricks/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 21:39:50 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=616</guid>
		<description><![CDATA[Holy crap this guy is brave.  I wouldn&#8217;t even want to rest on that krab resting on those rungs like that with no secure bolt.]]></description>
				<content:encoded><![CDATA[<p>Holy crap this guy is brave.  I wouldn&#8217;t even want to rest on that krab resting on those rungs like that with no secure bolt.<br />
<iframe src="http://www.youtube.com/embed/2A_h2AjJaMw" frameborder="0" width="853" height="480"></iframe></p>
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		<item>
		<title>Cocktails</title>
		<link>http://fwgx.co.uk/2012/07/08/cocktails/</link>
		<comments>http://fwgx.co.uk/2012/07/08/cocktails/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 18:06:14 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=610</guid>
		<description><![CDATA[Having a cocktail after a hard day drinking and eating at the food festival. It&#8217;s a hard life.]]></description>
				<content:encoded><![CDATA[<p><a href="http://fwgx.co.uk/wp-content/uploads/2012/07/2012-07-08-19.02.551.jpg"><img class="aligncenter size-medium wp-image-613" title="Cocktails" src="http://fwgx.co.uk/wp-content/uploads/2012/07/2012-07-08-19.02.551-500x375.jpg" alt="" width="500" height="375" /></a>Having a cocktail after a hard day drinking and eating at the food festival. It&#8217;s a hard life.</p>
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		<item>
		<title>Onsighting an 8a</title>
		<link>http://fwgx.co.uk/2012/07/07/onsighting-an-8a/</link>
		<comments>http://fwgx.co.uk/2012/07/07/onsighting-an-8a/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 20:48:46 +0000</pubDate>
		<dc:creator>Paul Phillips</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>

		<guid isPermaLink="false">http://fwgx.co.uk/?p=604</guid>
		<description><![CDATA[I wish I could  onsight an 8a that easily.]]></description>
				<content:encoded><![CDATA[<p>I wish I could  onsight an 8a that easily.</p>
<p><iframe src="http://player.vimeo.com/video/43166660?title=0&amp;byline=0&amp;portrait=0&amp;color=ffffff" frameborder="0" width="400" height="300"></iframe></p>
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